PinnedMichele C. WillinghaminILLUMINATIONWhy Do Millions Embrace Affirmations?The collective wisdom of countless people can’t be wrong·6 min read·Mar 13, 2024--1--1
PinnedMichele C. WillinghaminILLUMINATIONNutrition is a Superpower for Addiction Recovery.Decades of Research Show That Healthy Food Offers Immense Benefits, Regardless of Your Sobriety Duration.·5 min read·Jan 19, 2024--1--1
PinnedMichele C. WillinghamFreedom From Addiction is Worth Reaching for.What do you need to commit to end an addiction?·7 min read·Aug 19, 2023--3--3
PinnedMichele C. WillinghaminEvolveIs the Loneliness Epidemic Harmful to Our Health?Research indicates loneliness is damaging to our physical and psychological health·6 min read·Jun 19, 2023--2--2
PinnedMichele C. WillinghaminThird-Eye-AscensionRemembering Shakti Gawain: Sparking the Start of a Spiritual Renaissance in the 1970s.A Pioneer of Personal Development: 30 September 1948–11 November 2018·6 min read·Jan 12, 2023--1--1
Michele C. WillinghamWelcome to the Winter SolsticeAs the Light Returns Celebrate the Creative Power of the Solstice·5 min read·Dec 22, 2023--1--1
Michele C. WillinghamFor People Recovering from Addictions, Plans to Defeat Stress and Triggers, Will Make Your Holidays…“The opposite of addiction is not sobriety, but human connection. “— Johann Hari·7 min read·Nov 26, 2023--3--3
Michele C. WillinghamHow We Endured The Pandemic.A glimpse of routines we began to help mind, body and spirit and we continue to do now.·9 min read·Apr 22, 2023----
Michele C. WillinghaminBlack BearThe Root Cause of Your Addiction is Related to the Very First Time You UsedYour personal story can reveal the keys to successful recovery·6 min read·Feb 19, 2023--1--1
Michele C. WillinghaminILLUMINATIONBring Light to Your Life with Conscious BreathingExperience the benefits of mindfulness using simple breathing techniques.·6 min read·Dec 23, 2022--2--2
